So much of this past year has been about reacting. Being ready for my mother’s illness to be over, to take her from us. It was something I denied in a forceful active way. I stuffed my workweek with so much stress and busy-ness that there wasnt time to think about it. I would dread calling her to hear how sad she was, I would dread not calling her for fear of not being the dutiful daughter. My brother was there with her the whole year, they had always been close, he had the means to do it. When we were both there with her I took the lions share of helping her, it seemed only fair after his year of cajoling and caregiving. He needed a mental break. The both of us didnt get much sleep, I took the first shift from 11-4 he took the second from 4-9. The people I love kept reminding me they loved me, kept telling me to breathe. I stopped breathing, I still find myself holding my breath for stretches at a time. Its like I cant remember how that long cool breath you pull from your belly feels anymore. Its like I forgot and replaced it with food. This time last year I was down to a size 8, less than 150 pounds and constantly moving. I was “tasting” at work all the time, not really stopping after a bite, autopilot in the worst way. Whatever weight I had lost to initially combat the stress I put right back on and then some. Back to my predivorce weight, this time I am older, a little more shopworn with a little less motivation. Most of all, the grief I staved off the first month after she past has hit me like a brick wall. The lack of sleep all those weeks with my mom, and the lightning fast return to work (2 jobs, 6 days a week) became too much. I read something today, by a cook and writer I admire and it all made sense and it made me cry, and ultimately it gave me hope. So, I will practice crying less and breathing more. Thank you gluten free girl for reminding me that its ok to be human.
http://glutenfreegirl.blogspot.com/2010/04/carry-that-weight.html

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